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Support & Insight for the Autumn of Life

Prevention

48% Less Dementia Decline with Hearing Aids

August 4, 2023 2 Comments

The future of millions at risk for dementia could change with the use of hearing aids. Learn more.

How Physical Activity Turns Back the Brain’s Clock

August 4, 2023 2 Comments

The protein BDNF builds synapses in the human brain, nurturing brain cells and fighting off dementia. While there is no artificial way of boosting it, social and cognitive activity can.

Poor Memory + Slow Walking = Dementia?

August 3, 2023 No Comments

People may not have easy access to sophisticated, expensive dementia tests. A simple test from Einstein Medicine uses a stopwatch and a few questions to determine one’s risk of dementia. The potential payoff could be tremendous for individuals, their families and society.

Can Alzheimer’s Be Treated with Iron-Modifying Drugs?

July 24, 2023 No Comments

Dietary iron is an essential element in the brain. That’s why it is critical to understand how it affects Alzheimer’s. Researchers used advanced X-ray techniques to take a giant step forward in understanding iron chemistry in amyloid plaque, the main culprit behind Alzheimer’s. Learn more about their exciting new insights.

Why Time with Friends Impacts Dementia

July 21, 2023 No Comments

SOCIALIZING in your 50s and 60s strongly predicts less dementia later on. Learn why, from new research by University College London. See Ohio State University demonstrate how true it is, from animals to people.

Sleep ‘Sweet Spot’ Keeps Brain Sharp

July 12, 2023 No Comments

Too much sleep and too little sleep can contribute to cognitive decline, researchers report. Learn more.

Get a Good Night’s Sleep to Get Rid of Alzheimer’s Plaque

July 7, 2023 2 Comments

Can something as simple as a good night’s sleep help prevent and even slow down Alzheimer’s?

A Good Night’s Sleep Clears Alzheimer’s Tau

July 3, 2023 No Comments

A research study finds when young healthy men had a full, uninterrupted night of rest, their blood levels showed a reduced level of tau, the biomarker for Alzheimer’s disease. The level was higher when they lost just one night of sleep. Learn more.

Anticholinergic Warning

June 28, 2023 5 Comments

Many anticholinergic drugs like Benadryl^®
strongly up the risk of
Alzheimer’s and dementia. See how. Learn the alternatives. Get “The Anticholinergic Pocket Reference Card” for people with dementia & the elderly.

Senior couple on a long walk in the mountains

Energetic Lifestyle Builds Brains by 5%

June 26, 2023 2 Comments

UCLA researchers found active people build 5% more gray matter in their brain. See how this prevents Alzheimer’s.

Rosemary rising out of clear drinking glass with yellow liquid inside

Rosemary’s Carnosic Acid Offers a Potential Alzheimer’s Treatment

March 16, 2025

Rosemary & sage extracts inspire a potential anti-inflammatory drug for Alzheimer’s. Scripps Research created a stable form of carnosic acid, improving memory in the lab.

Dr. William Lee: "This Repairs Blood Vessels."

Why Dementia May Start in Your Blood Vessels and How to Prevent It

March 14, 2025

Is dementia connected to blood vessel damage? Can I reverse blood vessel damage? Can I slow down dementia? How can improving my diet combat memory loss? Watch Heart Expert William Li.

A senior woman using a treadmill at the gym, focusing on fitness and wellbeing.

Each Treadmill Minute = Even Better Memory 25 Years Later

March 13, 2025

In an extensive 25-year study, researchers found people who stayed on treadmills longer tended to score higher on memory tests. Study participants recalled more words correctly on a memory test for every additional minute they ran.
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