Diet

Wine Cleans Alzheimer’s Plaque

November 15, 2024 1 Comment

DIET VIDEO & ARTICLE: An innovative study shows how a daily glass of wine (or two) can help clean the brain of Alzheimer’s plaque.

How Insulin Gets into the Alzheimer’s Brain and Where It Goes

November 8, 2024 2 Comments

In an Alzheimer’s study, insulin delivered high up in the nasal cavity achieved lasting results in improving memory. Find out why Dr. W. Banks calls this “one of those studies where everything is coming together.”

Top view of grilled pumpkin and eggplant served on plates near platter with slices of meat decorated with herbs in kitchen

Enjoy Meat? Diversify Side Dishes to Lower Dementia Risk

October 24, 2024 No Comments

Healthy foods make a healthy brain. Healthy food NETWORKS (which are the foods you eat together), may offer an even bigger benefit.

Avocado, Grapefruit Salad with Toasted Georgia Pecans

Pecan Salad with Avocado Grapefruit Vinaigrette

October 21, 2024 No Comments

BRAIN-HEALTHY RECIPE: An appeal to your senses: Beautiful to behold, delicious to taste. Refreshing aroma from dementia-shielding citrus and satisfying crunch from brain-healthy pecans.

Add 1 BMI Point, Expect Alzheimer’s 7 Months Sooner

October 14, 2024 No Comments

BMI stands for Body Mass Index, a measure of how much extra weight we carry. Learn about NIA research connecting BMI levels to delaying Alzheimer’s.

Nuts Provide a Brain Boost

October 7, 2024 No Comments

DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.

Turmeric Chicken and Broccoli Stir Fry

September 30, 2024 No Comments

VIDEO RECIPE + RESEARCH: Enjoy a brain-boost along with great flavor. This Mediterranean-Diet plate is loaded with neuroprotective turmeric & cumin. With delicious brain-nutrients from coconut or olive oil, the flavor is exotic yet close-to-home!

60,000 on Med Diet, 23% Less Dementia Risk

September 16, 2024 No Comments

Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.

Sweet Food, Bitter Pills & Dementia

September 13, 2024 No Comments

DEMENTIA DIET TIPS – VIDEO: What’s tasty and what’s not for people with Alzheimer’s? Find out from Teepa Snow. Learn what to expect when medication is mixed with food. Turn meals into a real time for connecting.

Do Brains Shrink When Waists Expand?

September 1, 2024 No Comments

DIET VIDEO: What is the link between weight loss, mental performance, decision-making and dementia risk?

Bragg's Pineapple Turmeric Apple Cider Vinegar Blend

Sipping Smarter: Delicious Vinegar-Turmeric Drink Fortifies Against Alzheimer’s

July 17, 2025

A new pineapple turmeric apple cider vinegar blend from Bragg is turning heads—not just for its flavor, but for its potential brain-boosting benefits. Could this tangy tonic play a role in Alzheimer’s prevention?

You Are Not Alone: Dealing with Lewy Body Dementia

July 17, 2025

All a caregiver for Lewy Body Dementia needs to know, from symptoms to diagnosis to care for their loved one and themselves, for the entire caregiving journey. Part memoir and part help book.