
8 Sessions of Mindfulness Training Helps Dementia & Caregiving
MINDFULNESS TRAINING was shown to brighten outlook on life for people with dementia, as well as caregivers. Northwestern University found that just eight sessions of

MINDFULNESS TRAINING was shown to brighten outlook on life for people with dementia, as well as caregivers. Northwestern University found that just eight sessions of

SLEEP VIDEO & ARTICLE: Sound stimulation in deep sleep improved memory for people with pre-dementia. The small pilot study used easy-to-get “pink noise” machines. See

PROTECTING YOUR MEMORY & COGNITION: Maintaining positive, warm and trusting friendships might be the key to a slower decline in memory and cognitive functioning, according

DIET VIDEO + ARTICLE: 18 diet studies showed the Mediterranean Diet improved cognition and fought Alzheimer’s around the world. No matter what your age, see

DIET VIDEO + ARTICLE: Vitamin E may slow down Alzheimer’s and ease caregiving, according to a JAMA report. See how vitamin E improved daily activities

Fresh air and exercise, improved appetite, fewer medications and happier family visits typify the world’s first “Dementia Village”. See how an inspired nursing home manager took a dreary hospital and turned it into a respect-filled, compassionate community.

PREVENTION & THERAPY NEWS: In a big study of 26,000 people, the hippocampus “choked” on marijuana. (The hippocampus is the brain’s memory and learning center.)

TREATMENTS: An important study shows how hormones may slow cognitive decline in postmenopausal women, as well as fight MCI (also known as “Pre-Dementia”).

IN-DEPTH: VIDEO + ARTICLE: What do arteries, veins and cerebrovascular health have to do with Alzheimer’s? ( Cerebro-> brain. Vascular-> arteries & veins.)

MEMORY-HEALTH VIDEO & ARTICLE: Find out about Europe’s impressive two-year clinical trial on fighting dementia with healthful living. “These findings show that prevention is possible

[Father’s Day is June 15]
This bride’s father has dementia. On her wedding day, she triggers his memory with an activity they shared in her childhood. See what happens.

Lecanemab (marketed as Leqembi) is today’s top Alzheimer’s drug. Why does equitable access to this drug remain a significant challenge? What needs to be done?

[FATHER’S DAY IS JUNE 15]
ANIMATED MUSIC VIDEO: Watch this uplifting-yet-real, brilliantly-animated music video about a child’s heroic relationship with his parent with dementia.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
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This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. It has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor