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No Matter What I Do, It’s Not Right

May 27, 2022 6 Comments

TEEPA CARE VIDEO: Frustrated? When your loved one is impossible to deal with, it’s not you – it’s the dementia. Watch this 4-minute video to

Move More, Lessen Dementia

May 26, 2022 No Comments

GENES & EXERCISE: Want to lessen Alzheimer’s risk? Research shows that physical exercise is as powerful as getting rid of an Alzheimer’s gene. Get motivated

Caffeine Boosts Dementia-Fighting Enzyme

May 25, 2022 1 Comment

DIET VIDEO + ARTICLE: Caffeine increases the enzyme called NMNAT2 in the brain. This creates a chemical ‘blockade’ against dementia. Learn how caffeine and 23

“Prescribing” Exercise Fights Alzheimer’s

May 17, 2022 No Comments

TED VIDEO + FREE BOOK + 13 EASY WORKOUTS: PEOPLE WITH MEMORY ISSUES EXPERIENCED slower degeneration in a brain region crucial for memory when exercising

Blueberry Vinegar Boosts Memory in Lab

April 24, 2022 1 Comment

NUTRITION: Blueberry vinegar may fight dementia by improving cognitive function. Learn about improvements to short-term memory in the lab as reported in The Journal of

Muscling in on More Memory

April 20, 2022 No Comments

HEALTH RESEARCH: Can muscle strength gains really fight MCI? (MCI is Mild Cognitive Impairment, sometimes nicknamed “pre-Alzheimer’s”.) Check out this health tip from Australia’s “SMART

Beating Apathy in Dementia

April 14, 2022 2 Comments

APATHY strikes 90% of people with dementia, sooner or later. Faster decline and care problems result. Apathy is the most common neuropsychiatric symptom of dementia,

8 Sessions of Mindfulness Training Helps Dementia & Caregiving

April 13, 2022 No Comments

MINDFULNESS TRAINING was shown to brighten outlook on life for people with dementia, as well as caregivers. Northwestern University found that just eight sessions of

Pink Noise Machines Improve Sleep & Fight Dementia

April 11, 2022 No Comments

SLEEP VIDEO & ARTICLE: Sound stimulation in deep sleep improved memory for people with pre-dementia. The small pilot study used easy-to-get “pink noise” machines. See

Good Friends Are Great Protection Against Dementia

April 7, 2022 No Comments

PROTECTING YOUR MEMORY & COGNITION: Maintaining positive, warm and trusting friendships might be the key to a slower decline in memory and cognitive functioning, according

Alzheimer’s: It Matters Where You Live

March 5, 2025

VIDEO: 85 in Ikaria? Smile. On this Greek island, Alzheimer’s is almost non-existent. 85 in America? Your odds hit 50-50. Is it genes, diet or air? NBC travels to an unlikely place for answers: Cleveland, Ohio.

Thought of the Week: Old Love

March 4, 2025

Young love is about wanting to be happy.Old love is about wanting someone else to be happy.

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4 Antidepressants Speed Up Dementia Decline

March 4, 2025

New research suggests antidepressants accelerate cognitive decline in dementia. Learn which drugs appear to be less harmful than others. Help your doctor make better treatment decisions.