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Support & Insight for the Autumn of Life

Sleep

Sleeping on Back Linked to Memory Impairment

September 22, 2022 No Comments

SLEEP: Could sleeping on your back hurt memory and increase your brain’s risk of developing neurodegenerative disease?

Lack of Sleep Accelerates Spread of Alzheimer’s

September 12, 2022 No Comments

NEWS VIDEO + ARTICLE + SLEEP TIPS: Sleeplessness has just been shown to accelerate the spread of toxic clumps of Alzheimer’s tau. “Our brains need

Dreaming Phase in Sleep Refreshes the Brain

September 8, 2022 No Comments

VIDEO + ARTICLE: Sleep is super important for the brain, but researchers have also discovered that blood flow in the brain capillaries is increased during

One Night of Sleep Fights Alzheimer’s

September 5, 2022 No Comments

SLEEP VIDEO + ARTICLE: A good night’s sleep is known to clear the brain of the day’s waste. A revealing study shows how one night

Is Sleep a Missing Piece in the Alzheimer’s Puzzle?

August 4, 2022 9 Comments

SLEEP HEALTH: The link between sleep, beta-amyloid and Alzheimer’s is increasingly clear. Beta-amyloid deposition leads to a vicious cycle – it disturbs sleep and impairs

Sleep Apnea Treatment Fights Dementia

July 29, 2022 2 Comments

NEW VIDEO SEMINAR + ARTICLE: The University of Sydney Brain and Mind Centre is connecting sleep and dementia to explore treatment and prevention.

Deep Sleep, Sleep Apnea & Vascular Dementia

July 26, 2022 1 Comment

SLEEP VIDEO & ARTICLE: Deep sleep refreshes. Too little deep sleep and sleep apnea can trigger brain changes linked to vascular dementia. Learn what happens.

Slow-Wave Sleep Suspends Alzheimer’s Build-Up

July 20, 2022 6 Comments

SLEEP VIDEO: See what kind of sleep fights Alzheimer’s and lowers its risk. Watch Harvard Alzheimer’s expert Dr. Rudy Tanzi and bestselling author Dr. Deepak

Today’s Sleep Patterns Predict, Prevent Tomorrow’s Alzheimer’s

June 22, 2022 No Comments

NEUROSCIENTISTS have discovered they can estimate when Alzheimer’s is most likely to strike a person, based on his or her sleep pattern. The best defense:

Dementia Warning for Pain & Sleep Drugs

May 30, 2022 No Comments

COMMONLY PRESCRIBED medications for pain and sleep were linked to a rise in harmful side effects in dementia. Check out the latest research.

You Are Not Alone: Dealing with Lewy Body Dementia

July 17, 2025

All a caregiver for Lewy Body Dementia needs to know, from symptoms to diagnosis to care for their loved one and themselves, for the entire caregiving journey. Part memoir and part help book.

Opioids & Dementia: New Study Finds Strong Link

July 16, 2025

Does pain relief risk cognitive cost? A major new study of almost 200,000 people says yes—and the price may be higher than we thought.

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Big Cup, Little Man: Picking Up the Earliest Signs of Alzheimer’s

July 15, 2025

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.