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Support & Insight for the Autumn of Life

Prevention

5 Ways to Shape Up Your Brain

March 13, 2023 2 Comments

Learn the 5 effective habits shown to reduce Alzheimer’s risk and slow it down.

MIND & Mediterranean Diets Show Fewer Signs of Alzheimer’s

March 13, 2023 No Comments

More proof that you are what you eat, at least to a certain extent. Researchers found those who follow the MIND or Mediterranean diet showed fewer signs of Alzheimer’s in their brains. Learn more.

At Family Gatherings, Get to the Heart of Medical Histories

March 10, 2023 No Comments

Doctors are encouraging people to take advantage of holiday gatherings with relatives to discuss family medical histories. Learn why knowing your family’s medical history can help you avoid repeating past health issues.

Players Are 19 Times as Likely to Develop Dementia

March 7, 2023 1 Comment

NFL researchers find that football players may end up with dementias such as CTE and Alzheimer’s NINETEEN TIMES more often than normal. Watch and learn more.

Links Found Between Viruses and Alzheimer’s Risk

March 7, 2023 No Comments

Researchers have found links between certain viral illnesses — like the flu — and the risk of Alzheimer’s. Learn more.

The Bad & The Good in Statins & Alzheimer’s

March 1, 2023 27 Comments

Statins certainly seem to lower the risk of Alzheimer’s. On the other hand, they can sometimes cause temporary memory loss, which does go away if one stops the statins. Find out what you need to know to strike the right balance.

Why are Fat People at Risk for Memory Loss & Dementia?

February 27, 2023 1 Comment

Fat, middle aged people are 3.6 times as likely to develop memory loss and dementia. See the research that reveals why.

Exit the ICU ASAP

February 26, 2023 3 Comments

Patients are leaving ICUs (Intensive Care Units) with deficits similar to mild Alzheimer’s disease that persist for a year. See the research and learn about the risks.

roasted ribs with sliced tomatoes and potatoes

Antioxidant IDPs in Meat Help Prevent Dementia

February 20, 2023 No Comments

IDPs, a form of antioxidant contained in meat, are effective in relieving fatigue and preventing dementia. Learn more.

Acting Out While Asleep? Take Steps to Prevent Lewy Body Dementia

February 20, 2023 No Comments

Striking out or shouting while asleep, called RBD, may be a very early warning of Lewy Body dementia. Learn what to look for and what to do about it.

678 Nuns Contribute 30 Years of Dementia Patterns

March 3, 2025

Read this 2025 update on “The Nun Study,” analyzing more than 30 years of aging and dementia patterns of 678 nuns from the School Sisters of Notre Dame. Then watch 2 videos that take you inside.

Lady with dementia using a Snoezelen device

Snoezelen Rooms Relax People with Alzheimer’s

February 28, 2025

STIMULATION VIDEO: See how Snoezelen Rooms offer sensory experiences designed for dementia. “We have found more stimulation slows down the progression of the disease process.” Relax, explore, hear Frank Sinatra, enjoy calming colors, even test memory.

Chickpea Spinach Curry

February 27, 2025

BRAIN-HEALTHY RECIPE: A taste-of-India Alzheimer’s-fighting side-dish. The chickpeas are rich in dementia-resistant arginine. High-in-iron spinach guards against stroke and vascular dementia, Indian curry’s neuroprotective turmeric offers the brain an added preventative to fight off Alzheimer’s. Serve over brown rice.