80% Less Dementia on Ikaria Island. What’s The Secret?
October 10, 2024
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PREVENTION VIDEOS: Learn secrets to grow old gracefully, with little dementia, from centenarians on the Greek island of Ikaria.
Diet
Nuts Provide a Brain Boost
October 7, 2024
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DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.
Turmeric Chicken and Broccoli Stir Fry
September 30, 2024
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VIDEO RECIPE + RESEARCH: Enjoy a brain-boost along with great flavor. This Mediterranean-Diet plate is loaded with neuroprotective turmeric & cumin. With delicious brain-nutrients from coconut or olive oil, the flavor is exotic yet close-to-home!
Daffodils Make Great Alzheimer’s Drugs
September 27, 2024
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Nature provides some of the best therapies for Alzheimer’s. Daffodils specifically from Wales are a big source of Galanthamine for Alzheimer’s. Rosemary competes head-on with the Alzheimer’s drug donepezil. Learn more about these natural sources.
60,000 on Med Diet, 23% Less Dementia Risk
September 16, 2024
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Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.
Sweet Food, Bitter Pills & Dementia
September 13, 2024
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DEMENTIA DIET TIPS – VIDEO: What’s tasty and what’s not for people with Alzheimer’s? Find out from Teepa Snow. Learn what to expect when medication is mixed with food. Turn meals into a real time for connecting.
Why is Alzheimer’s Called Type-3 Diabetes?
September 9, 2024
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Neurologist Jason Morangales offers a plain-English discussion on the famous Alzheimer’s nickname, “Type-3 Diabetes”. Learn about its connection to nutritional brain health.
Fighting Insulin-Resistance Fights Dementia
September 6, 2024
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DIET RESEARCH: Learn how diet, exercise and watching your weight will prevent insulin-resistance, and as a result, protect your brain.
Memory is particularly vulnerable to the effects of insulin resistance, according to a 20-year study.
The Mouth-Mind Connection: How Oral Health Influences Brain Health
September 6, 2024
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There is a significant and direct correlation between the health of our mouths and our
brains. Dr. Katie Lee dives into the research behind the mouth-mind connection, how to prevent disease, and best practices for overall health and wellness.
Got Diabetes? 2 Ways to Lower Dementia Risk
September 3, 2024
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Diabetes and prediabetes are dementia risk factors. They affect 1 in 7 adults! Learn about new research to lower that risk with lifestyle and drugs.
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