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Support & Insight for the Autumn of Life

Diet

Meat and Cognitive Decline

December 30, 2020 No Comments

VIDEO: There is an explanation for why meat eaters may be at higher risk of developing dementia than vegetarians. Watch now.

Do Brains Shrink if Waists Expand?

December 29, 2020 No Comments

DIET VIDEO: What is the link between weight loss, mental performance, decision-making and dementia risk?

Soy Protects Against Dementia – In Certain People

December 13, 2020 No Comments

DIET NEWS: Researchers find that certain people who produce equol — a substance created by gut bacteria after soy products are digested — display lower

Vitamin D Deficiency Ups Dementia By 53%

November 25, 2020 1 Comment

DIET VIDEO + ARTICLE: In the largest study of its kind, not getting enough vitamin D turned out to double the risk of developing dementia

A Little Wine Can Protect, But a Double Can Double Dementia

June 23, 2020 No Comments

ALCOHOL: It’s well known that a little red wine each day lowers dementia risk. But just how bad is overdoing it? This study of 6,000

Enjoy Meat? Diverse Side Dishes Lower Dementia Risk

May 31, 2020 No Comments

It’s been known for years that a healthy diet may benefit the brain, but researchers are now finding that the foods you eat together may

Butternut Barley Risotto with Goat Cheese and Toasted Almonds

May 22, 2020 1 Comment

DEMENTIA-FIGHTING RECIPE & VIDEO: Dementia-fighting folate abounds in this butternut-squash Mediterranean-Diet dish. Spiced with neuroprotective curry and soaked in stroke-preventing green tea, it packs a

Mediterranean Diet Helps Preserve Cognitive Function

April 18, 2020 No Comments

Researchers at the National Eye Institute say two new studies show diet plays a major role in slowing cognitive decline – and adherence to the

Tumeric Has the Spice of Life for Nanoparticles

March 15, 2020 1 Comment

Researchers in Australia conduct animal experiments showing more easily absorbed nanoparticles that contain curcumin, from turmeric, not only prevent cognitive deterioration, but also reverse the

Eating More Ketones May Fight Alzheimer’s

January 26, 2020 No Comments

Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer’s disease. But how does it work? Find out more.

Is it Alzheimer’s or Another Type of Dementia?

February 26, 2025

DIAGNOSIS VIDEO: TEEPA SNOW explores the challenge of getting a good diagnosis in today’s medical system. See her explain differences between Alzheimer’s and other dementias. Learn how to prepare for a brain health checkup.

Elder at Southminster Senior Community North Carolina

Southminster’s “Step Into the Story” Caregiver Training Program

February 25, 2025

Southminster and Memory & Movement Charlotte introduce their new caregiver training program, “Step into the Story”. Learn how to care for seniors with memory loss, in a deeply meaningful way.

Conor Wild, Sleep Study Research Associate

Sleep Tips for Brain Health from World’s Largest Study

February 24, 2025

VIDEO + ARTICLE: 40,000 people around the world participated in Western University’s sleep and brain health study. See Neuroscientists use cognitive performance activities to revealed surprising insights. Get 6 sleep tips.