
10 Memory Tips
YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.
YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.
NUTRITION: In the fight against Alzheimer’s, a duo of diets rose to the top of the list in a report from the Alzheimer’s Association International
DIET: Can a good diet make up for a bad gene? The Mediterranean Diet appears to do just that. Scientists studied the relationship between diet,
DIET RESEARCH VIDEO + ARTICLE: B vitamins protect the brain and lower Alzheimer’s risk. How do they work? See which ones are best for various
HEALTH VIDEO & TRANSCRIPT: You can do some easy things to lower your risk of developing Alzheimer’s. See these tips from Medical Correspondent Dr. Manny
PREVENTION VIDEO + ARTICLE: Good gut health can reduce the risk of developing Alzheimer’s, according to a study at Edith Cowan University. Find out more.
LIFESTYLE VIDEO + ARTICLE: Seven cardiovascular and brain health factors cited by top cardiologists have been linked to a lower risk of dementia. Read on
HEALTH ARTICLE, 25-POINT CHECKLIST: MEND is UCLA’s 25-step personalized program to reverse memory loss. Nine of 10 participants displayed significant memory improvements. Learn how. Includes
DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?
DIET VS. CHOLESTEROL: High serum cholesterol levels have been linked to an increased risk of cardiovascular diseases as well as increased risk of memory disorders.
See one of the largest and most comprehensive studies identifying where dementia occurs most often.
UNDERSTANDING DEMENTIA – VIDEO:
Blood moves through our body in tubes comprising “the vascular system.” See why vascular leaks or clogs trigger vascular dementia, stroke and heart attacks. Learn how to keep your vascular system clean, strong and healthy.
William Michael Morgan strums a proud, moving song by a young man that knows who his father with dementia truly is. Watch now.
SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
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This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. It has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor