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Support & Insight for the Autumn of Life

Diet

12 Intervention Sessions Improve Cognition

September 17, 2023 No Comments

Researchers say it takes a dozen “intervention sessions” to improve cognition in those at risk for Alzheimer’s and other dementias.

Ketosis and Alzheimer’s: Dr. Cunnane’s Dietary Journey

September 13, 2023 No Comments

Early evidence indicates that ketogenic therapy is a safe and effective treatment for Alzheimer’s Disease and other forms of dementia. Dr. Stephen Cunnane discusses how ketogenic therapies can help.

Olive Oil & Lettuce Protect Brain from Vascular Dementia

September 11, 2023 2 Comments

A diet that combines unsaturated fats with nitrite-rich vegetables, such as olive oil and lettuce, can protect you from hypertension and vascular dementia.

Rehydration for Dementia

August 27, 2023 1 Comment

Lewis Hornby had a problem: his grandmother with dementia wasn’t drinking enough, causing her to get severely dehydrated.

Is Sugar Really to Blame for Alzheimer’s?

August 14, 2023 5 Comments

Sugar, the brain, and Alzheimer’s – just how tight is their connection? Check out this update from Tulane University’s targeted study.

Can Alzheimer’s Be Treated with Iron-Modifying Drugs?

July 24, 2023 No Comments

Dietary iron is an essential element in the brain. That’s why it is critical to understand how it affects Alzheimer’s. Researchers used advanced X-ray techniques to take a giant step forward in understanding iron chemistry in amyloid plaque, the main culprit behind Alzheimer’s. Learn more about their exciting new insights.

Anti-Inflammatory Diet Lowers Dementia Risk

July 17, 2023 No Comments

Researchers find that a diet including more fruit, vegetables, beans and tea or coffee lowers the risk of developing dementia later in life. Learn more.

Basil May Protect Against Alzheimer’s

July 10, 2023 No Comments

A preclinical study finds that a natural component in basil reduces neurotoxicity in the Alzheimer’s brain. Learn more.

Boosting Magnesium Keeps Dementia at Bay

June 30, 2023 No Comments

More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU).

Beet Juice Increases Blood Flow to the Brain

June 12, 2023 No Comments

DRINKING beet juice can increase blood flow to the brain in older adults. The way beet juice does this holds great potential for combating dementia.

🚴‍♀️ Want to Protect Your Brain? Grab a Bike.

June 26, 2025

New research reveals that choosing a bike over a car might not just save gas—it could also help guard your brain against dementia, including Alzheimer’s. Here’s why cycling might be one of the smartest habits you can develop.

Kathy Mattea singing, "Where've You Been"

The Music of Alzheimer’s: 20 Songs

June 24, 2025

TWENTY MUSIC VIDEOS: Music says what words never can. Take in these engaging, moving songs about living well with Alzheimer’s.

man, woman, scent of flowers, sniff, sniff, sniff, sniff, sniff, sniff

What Dementia Cannot Smell

June 22, 2025

TEEPA CARE-TIP VIDEO:

Dementia dangerously alters a person’s sense of smell. Teepa Snow brings to light what people with dementia smell – and what they don’t. Learn to prevent hazards and frustrations.