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P. Berger

Teepa Snow

Sweet Food, Bitter Pills & Dementia

DEMENTIA DIET TIPS – VIDEO: What’s tasty and what’s not for people with Alzheimer’s? Find out from Teepa Snow. Learn what to expect when medication is mixed with food. Turn meals into a real time for connecting.

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Lonely elder

Feeling Alone, Not Being Alone, Risks Dementia

VIDEO + ARTICLE: After studying 2,000 people, learn why researchers were surprised to find that allowing ourselves to ‘feel lonely’, and NOT ‘being alone’, was associated with getting dementia. See how feeling connected keeps your brain cells connected, too.

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This needle holds 10 units of insulin

Fighting Insulin-Resistance Fights Dementia

DIET RESEARCH: Learn how diet, exercise and watching your weight will prevent insulin-resistance, and as a result, protect your brain.
Memory is particularly vulnerable to the effects of insulin resistance, according to a 20-year study.

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Don't Walk Away ( A Care Partner's Journey)

Don’t Walk Away from Alzheimer’s

There is a choice we make when a loved one gets Alzheimer’s. Walk away, or don’t walk away. Marilyn’s Mom told her to walk away. Marilyn chose not to. She’s glad she didn’t. Share her journey.

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Oxidized Cholesterol and Alzheimer’s

NUTRITION FACTS, VIDEO + ARTICLE: Cholesterol oxides can end up in your brain, where they are 100 times more likely to cause Alzheimer’s than regular cholesterol. Find out what to eat each day to keep dementia away.

Rebecca painting her artwork

Rebecca is Living Well with Her Alzheimer’s

INSPIRING: Former University of Denver Chancellor Rebecca Chopp was at a loss when her doctor told her to “live with joy” after her Alzheimer’s diagnosis. Pushing back against the hopelessness, she began pursuing a daily regimen of vigorous exercise, strict diet, intellectual and social engagement — all of which are giving her more time and more life.

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A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

A man mid-sneeze.

Is Alzheimer’s Catchy?

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.

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Alzheimer's & Dementia Weekly Newsletter: Free

Free. Care & Treatment. Research & Prevention

This site was inspired by my Mom’s autoimmune dementia.

It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. It has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.

The site is dedicated to all those preserving the dignity of the community of people living with dementia.

Peter Berger, Editor

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