P. Berger

The Good News Is:80% of Strokes Can Be Prevented

May 1, 2025 1 Comment

VIDEO + ARTICLE: It’s National Stroke Awareness Month. Experts Offer Tips on How to Recognize and Prevent Strokes & Vascular Dementia.

White pills arranged in a question mark shape on a bright yellow background, symbolizing medical queries.

Why Aren’t More People Taking Aspirin to Prevent Vascular Dementia?

April 29, 2025 1 Comment

Many of us should take aspirin to prevent vascular dementia, strokes and heart attack. We don’t, even when we can get it naturally from food. Why are doctors ignoring U.S. guidelines? Which foods work best? Video+Article

“Beet” Alzheimer’s with Betanin

April 28, 2025 3 Comments

Betanin makes beets red. Betanin slows the #1 Alzheimer’s culprit, brain plaque. Learn the way it fights dementia and how much to eat or drink.

Elderly woman listening to music on headphones

“Alive Inside” – The Music for Alzheimer’s Movie

April 25, 2025 No Comments

MUSIC (VIDEO & ARTICLE): Alive Inside is an award-winning, magical, healing film. Watch music’s ability to fight memory loss & restore a deep sense of self.

40-Year Decline in Rates of Dementia - upload.wikimedia.org.jpg

Dementia Rates Are Decreasing

April 24, 2025 No Comments

U.S. dementia rates dropped 65% in 40 years. Even so, this predicts a 25% rise in total cases by 2050, due to population aging. See the real numbers. Learn why predictions of dementia doubling by 2050 are sensationalized fake news.

Thought of the Week: Perseverance & Spirit

April 24, 2025 No Comments

Perseverance and spirit have done wonders in all ages. (George Washington)

A senior couple embraces while enjoying coffee, symbolizing love and companionship.

Caffeine & Alzheimer’s: Protects Before, Problems After

April 23, 2025 3 Comments

DIET: Years of good research suggests caffeine lowers dementia risk. New research uncovers a subtle twist – AFTER dementia kicks in, caffeine may exert negative effects. Get the facts.

Senior women sharing a joyful conversation over coffee in a cozy indoor setting.

Social for 1 Day Improves Cognition for 3

April 22, 2025 No Comments

Researchers find that adults ages 70 to 90 who enjoy a pleasant social life, also have a better cognitive life.

Senior woman sleeping peacefully in bed, conveying tranquility and rest.

27 Sleep Tips to Fight Alzheimer’s

April 21, 2025 8 Comments

Poor sleep aggravates dementia and increases Alzheimer’s risk. Sleeping well restores and refreshes the brain. Learn to get a good night’s sleep to prevent and treat dementia. Check out these tips.

Young lady caring for elder woman with dementia

Leqembi Best at Fighting Alzheimer’s in Men

April 18, 2025 No Comments

See why Leqembi is even more effective in males than females, at fighting Alzheimer’s.

5 Types of Dementia in 8 Minutes

June 27, 2025

This “Overview for Med Students” sums up 5 common types of dementia: Alzheimer’s, Parkinson’s, Lewy body, vascular and frontotemporal dementia. Watch now.

🚴‍♀️ Want to Protect Your Brain? Grab a Bike.

June 26, 2025

New research reveals that choosing a bike over a car might not just save gas—it could also help guard your brain against dementia, including Alzheimer’s. Here’s why cycling might be one of the smartest habits you can develop.